8 Days On A Wilderness Solo

Talk about wild! Granted I am fortunate enough to go to a university as cool as Naropa which is based … More

Meditating with Kids in India

Meditating with the children at the Kushi Charity school in Rishikesh, Indai- the yoga capital of the world was Amazing. … More

Okay, so lately you’re always feeling afraid or anxious? Let me guess, worrying about things before they even happen (if … More